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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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What we treat

Sporting injuries

Neck and back pain

Nerve related pain (Including sciatica)

Joint pain and/or stiffness

Occupational overuse injuries

Pre and post-surgical rehabilitation



Soft tissue injuries


Accurate Assessment

Initial consultation of 45 minutes ensures adequate time is taken to conduct a thorough assessment and provide accurate diagnosis.


Acute Management

Management within the first 3-7days post injury can sometimes be detrimental to an injury, immediate attention from a Physiotherapist is advised always.


Post Operative Care

Treatment and rehabilitation both pre and post surgical orthopaedic injuries requires specialised Physiotherapy care and guidance to restore strength and normal movement.


Deep Tissue Massage

Massage targeting deep muscle and connective tissue structures commonly used to treat muscle damage caused by injury.


Joint Mobilisation

Passive joint mobilisation is used to reduce joint pain and restore full joint range of motion to get you back to moving after injury.


Exercise Rehab

Exercises and stretches are an important part of the rehabilitation process as they strengthen and lengthen muscles in order to restore normal function.


Pregnancy Care

Manage your body well during pregnancy with help from a Physio Moves therapist. A gentle and safe exercise regime is an essential part of your recovery from childbirth.


Fit Moves

Outdoor exercising within a positive group environment that incorporates basic functional movements using body weight resistance, kettle bells/free weights, boxing etc – suitable for all walks of life and fitness levels.

Our Therapists

We’ve helped thousands of people and we know how to get you past your pain so you can perform your best. Making a positive impact on your life is our personal commitment to you.

Start Your Physio Journey With Us

Contact us with your query or to book an appointment at any one of our 3 Auckland locations


Physiotherapy is categorized as a critical health service by the Ministry of Health and therefore remains fully operational during the course of the Omicron outbreak. Physio Moves is  ready to accommodate you at phase 3 of the phase out Omicron framework.   

Phase 3 focus – Self management

Key points to note to keep safe:

  • High number of active cases in community
  • RAT’S test is now the primary test
  • Get tested and isolate if you have symptoms or are a household case contact - do not come to the clinic
  • Close contacts no longer need to isolate unless they develop symptoms
  • Please arrive at time of consultation, scan in and wait at spaced outdoor seating area allocated 
  • All staff must present a negative RAT's test prior to shift if they have any household case contacts
  • All staff and clients must be wearing either respirator or surgical masks at all times whilst in-clinic
  • All staff members are vaccinated with additional booster (third vaccination) and are required to wear masks and wash and sanitize their hands regularly.
  • All patients will be required to confirm vaccination status.
  • There will be no waiting in the waiting room. Patients will be screened at time of booking an appointment and again on the day of their appointment. Thank you for your understanding in advance should we determine we cannot see you at present face-to-face.
  • Again, we ask that anyone who is unwell or who has been in a location of interest call to reschedule and stay home. 

Thank you for your continued support and understanding during these difficult times, we hope you feel reassured on how serious we are about protecting our community.



Physio Moves Takanini IconPhysio Moves Takanini

295 Great South Road, Takanini, Auckland

4.9 63 reviews

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